Double Stag Handstand, Handstand One Crossed Leg Variation

Liked our video lessons?

Get membership to unlock all.

Improve your: Balance, Strength

Exercises for: Core, Arms, Shoulders

Asanas:

Double Stag Handstand, Handstand One Crossed Leg Variation

Sanskrit asanas:

Adho Mukha Vrksasana Variations

More lessons for you

0:12

Extended Hand-To-Big-Toe, Lord of the Dance

Hard

0:13

Wheel Variation, Mountain Variation, Upward Facing Two Foot Staff Variation, Forearm Wheel

Hard

0:11

Downward Facing Dog

Easy

0:15

Downward Facing Tree Variation

Hard